1. In a deep, 2-quart, heat-resistant, non-metallic casserole place potatoes and hot water to cover. Sprinkle with the 1 teaspoon salt. Heat, uncovered, in e Oven 12 minutes to 18 minutes or until potatoes are fork-tender. Drain excess water. 2. Partially mash potatoes with a potato masher. 3. Add egg, milk, butter or margarine, the […]

1. Combine rice with 1 1/3 cups water in medium saucepan. Bring to boil, reduce heat and simmer until rice is tender and water is absorbed, 45 minutes. 2. Meanwhile, trim woody ends off asparagus; discard ends. Bring large pot of water to boil. Add asparagus and cook until tender-crisp, 2 minutes. Drain and rinse […]

* Vegetables should be drained. You can use either peas or diced ** Use either American or Cheddar cheese. ~– Heat the oven to 375 degrees F. Cook and stir the meat and onion in a large skillet until the meat is brown. Drain off the excess fat. Remove from the heat and stir in […]

Shred the cabbage. Melt half the butter in a heavy pot; then add the cabbage and toss until covered with the butter. Add bacon stock or water, cover and cook gently for about 20 minutes. By this time the liquid should be nearly absorbed, and the cabbage cooked. Add the nutmeg or mace, the flour, […]

Heat oven to 375F. Spray 2-qu casserole with spray. In blender, mix beans, milk, and egg whites until smooth. Set aside. Cook onion, bell pepper, stock, garlic, chilies in 10-inch skillet over medium heat for 5 min., stirring occasionally, until onion is tender. Place 1 cup of chopped chips in bottom of casserole. Spread vegetable […]

WASH WATER SPINACH, drain. Cut off bottom 2 inches of stem. Cut rest of spinach into 4-inch segments. Heat wok or large saute pan until hot; add oil. Put in fermented bean curd and crush with spatula, breaking into small pieces. Put in water spinach and stir-fry 2 minutes. Pour in rice wine and water […]

Heat olive oil and cook garlic 1 min. Cook pasta until al dente and drain. Combine pasta with oil and garlic in large bowl. Add remaining ingredients and toss well. Serve at room temp. or refrigerate until cold if desired.

Grate or thinly slice the cabbage. In a small saucepan combine the sugar and vinegar and cook over medium heat until the sugar dissolves. Whisk in the other ingredients and simmer over medium-high heat for 10 minutes. If mixtures seems too thick, thin with 1 tablespoon of warm water at a time until proper consistancy […]

*Or can substitute butternut or buttercup squash or sweet potatoes. Heat oil in a wide skillet over medium heat. Add onion and cook & stir occasionally, until it begins to brown. Add pumpkin pieces to skillet as you prepare it. Stir to coat. Chop apricots and add to skillet along with salt and 3/4 cup […]

Fry the onion briefly in the oil until transluscent. Add the lentils, stock, tomato juice or canned tomatoes, tabasco, garlic and seasoning. Bring to the boil and simmer for 10 minutes. Set oven to 190C, 375F, Gas 5 Stir the peppers and mushrooms into the lentil mixture. Spoon into an ovenproof dish. Top with the […]