Cook veg. in sm. amt. of boiling salted water til crisp-tender; drain. Chop veg. fine. Whip egg til lemon colored; add margarine and milk. Blend well. Add chopped veggies, salt and pepper. Pour into baking dish coated w/ veg. spray. Cover and bake at 350 for 45 min. or til set. Yield: 8 servings Exchange/serving: […]

-POTATO FILLING- 6 tb Butter, sweet 1 md Onion; finely chopped 3 lg Potato; peel/boil/mashed 1/4 lb Farmers cheese 2 oz Colby; grated Salt & pepper; to taste -SAUERKRAUT FILLING – 3 sl Bacon; diced 1 lg Onion; chopped 3 1/2 c Sauerkraut, packaged* 1 1/2 tb Tomato paste 2 ts Sugar 1/3 c Chicken […]

Wash and dry plums, the prick each one several times. Combine wine, water, sugar and two sprigs rosemary in a non-reactive pan and cook over med-high heat stirring frequently, until mixture boils and sugar is dissolved. Remove from heat, let steep for 30 mins. Prepare jars, lids and boiling water bath. Remove rosemary and bring […]

Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms, onion, and garlic, and saute until soft, stirring constantly, about 7 minutes. Remove the pan from the heat, place the mushroom mixture in the bowl of a food processor, and blend on high speed until creamy, about 1 minute. Add the […]

1. In an electric blender or food processor, blend 3/4 cup of water, the lemon juice and the violet blossoms until the mixture resembles a smooth paste. Slowly add 2 1/2 cups of sugar and blend until dissloved. 2. In a small saucepan stir the powdered pectin into 3/4 cup of water and boil for […]

Boil whole or quartered potatoes for 5 minutes. Roast potatoes, smeared with oil, in pan with whole garlic cloves at 400F for 45 minutes.

In a bowl, combine chicken, zucchini, and radishes. In a cup, combine yogart, soy sauce, sweetner and ginger. Pour over chicken mixture to coat evenly. Refrigerate at least 2 hours before serving, then toss well gently. Divide into 4 portions. Makes 5 cups, 4 servings CAR: 2g; PRO: 15g; FAT: 7g; CAL: 131;

A simple blending of celery root, potatoes and parsnip makes these mashed root vegetables as smooth as silk without much fat. The russet potatoes have just the right starchy texture to thicken the mixture. Celery root browns quickly once its surface is exposed to the air, so have the salted water boiling, ready for the […]

* Use 1 4-oz can of mushroom stems and pieces that has been drained. Cook and stir the meat and onion in a large skillet until the onion is tender and the meat is browned. Drain off the excess fat. Stir in the celery, apple, and curry powder and cook, uncovered, for about 5 minutes, […]

* Creamed Cottage Cheese should be heated to lukewarm. +++++ ++++++++ Dissolve yeast in warm water. Combine all ingredients in a mixing bowl, except add the flour a little at a time (it may take up to 2 1/2 cups of flour). Beat until well mixed and mixture is stiff but not heavy. (Standard bread […]