Heat oven to 350 degrees. Heat water to boiling. Mix rice, water and salt in ungreased 1-quart casserole. Cover and bake 25 to 30 minutes or until water is absorbed. 6 SERVINGS (1/2 CUP EACH); 120 CALORIES PER SERVING.

Preheat the oven to 400. Peel the garlic and split it. Rub the sides of the gratin pan with the garlic and leave it in the pan. Slice the potato paper-thin. Do not soak them in water at any time. Layer 1/3 of the potato slices in the gratin dish and sprinkle evenly with the […]

Use a small butternut squash, approximately 1 lb unpeeled, cut in half and seeded. Green apples should be peeled, cored and chopped. Combine squash, apples, onions, herbs, chicken stock, bread cubes, salt and pepper in heavy sauce pan. Bring to a boil and simmer uncovered 30-45 minutes. Scoop out flesh of squash and discard the […]

1. If possible, have the beef and pork ground together, or else mix meats together in a bowl.~ 2. Heat the oil in a large heavy pot over medium heat. Add the meat to the pot. Break up any lumps with a fork and cook, stirring occasionally, until the meat is evenly browned.~ 3. Add […]

Mix dough ingredients; knead for about 2-3 minutes; adding flour to until it doesnt stick to the hands – separate into 3 equal parts. Mix filling ingredients. Roll out the 3 dough balls- so that each one is a bit bigger than your baking pan (i use 8×12 in.)- the amount of dough, for that […]

Combine all ingredients except corn starch, simmer 30 min.To thicken add slurry of corn starch and water, let cool. Marinate chicken 1hour and baste while bbqing. Serve chicken with sour cream. Morgan Keffer

Heat oil in large dutch oven. Stir fry onions and garlic till browned. Add 3/4 of the corn, all stock and nutmeg. Bring to a boil and simmer till corn is tender. Puree remaining corn with some of the stock. Add the milk powder to the puree. Blend puree into the soup pot with the […]

1. Crumble sausage into a deep, 3-quart, heat-resistant, non- metallic casserole and add onion. 2. Heat, uncovered, in e Oven 7 minutes or until sausage is cooked and onion is tender. Stir freequently. Drain off excess fat. 3. Add cabbage, tomatoes, sugar, oregano, salt and pepper. Stir to combine. 4. Heat, covered, in Microwave Oven […]

1. Melt butter in large skillet over medium-high heat. Add shallot and onion and cook until soft. Add chicken livers, nuts and garlicand continue cooking, stirring constantly, until livers are just firm. Stir in wine-fruit mixtue and cook over high heat for 2 minutes. 2. Turn into large mixing bowl and blend in remaining ingredients. […]

Place whole eggplant in a shallow pan and bake in a 400F. oven until very soft, about 50 minutes. Alternatively, prick with a fork, set on paper toweling, and e, uncovered, at 100% for 18-20 minutes. Cool slightly. Cut eggplant open and scoop out the pulp in large chunks, discarding larger seed pockets, stem and […]