Recipe Summary: Preparation Time: 1 hour Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.50 Ingredients: 2 cups cubed cantaloupe 2 cups cubed honeydew 2 cups cubed watermelon (unseeded) 1/2 cup orange juice 3 Tbsp lemon juice 2 Tsp honey 1/2 cup fat-free half and half mint sprigs Directions: Process melons, orange […]

In dutch oven, brown ground beef; drain. Stir in next ten ingredients. Bring to a boil. Reduce heat; simmer 30 minutes. Prepare spaghetti according to package directions; drain. Add to soup mixture; heat through. Serve with Parmesan cheese. Refrigerate or freeze leftovers.

Cut wings off carcass and cut up the remaining bird as you would a chicken for frying. Place the carcass pieces and any left over peelings & parings into a stock pot and fill with water. Add garlic cloves. Fill the stock pot with water and bring to a boil. Reduce heat to a simmer […]

Trim and discard fat from pork; cut pork into 1-inch cubes. Heat oil in a wide 3 to 4 quart pan over medium-high heat. Add meat, a few pieces at a time, and cook until lightly browned on all sides. Lift out meat, transfer to a plate, and keep warm; reserve drippings in pan. Add […]

1) Combine the broth, onion, celery, carrots, parsley, pepper, thyme, and bay leaf in a dutch oven, and bring to a boil over high heat, stirring once or twice… 2) Reduce heat to low and simmer, uncovered, 10 to 15 min., then add the chicken and simmer for 5 to 10 min. more or `til […]

In large saucepan, melt butter. Add carrots, onion and garlic; cook five minutes. Add seven of the tomatoes, chicken broth, basil, thyme, salt, pepper and nutmeg. Bring to a boil. Reduce heat, cover and simmer 30 minutes or until vegetables are tender. In electric blender or food processor fitted with metal blade, puree thoroughly in […]

Procedure: Soak the beans in water overnight. Drain. Put in a Large Pot with the Pork Cubes, Onions, Tomatoes, Potatoes, Sausages the Ham Bone and/or Ham Scraps and add water about 3/4 full. (Use a 2 Gallon Pot or at least 1 1/2 gl. to have enough liquid in it). Bring to a boil and […]

Pick over berries- discard stems & bruised berries. Place berries & apples in pot. Pour in apple juice. Simmer 20 minutes. Mash. Strain through sieve. Add sugar & cinnamon. Mix cornstarch in water. Add to soup. Bring to boil. Remove & serve hot or chilled. If chilled, top with whipping cream.

Scrub the salsify in plenty of water, discard the ends of the roots and cut into 1 cm (1/2 in) lengths. Soften the onions with the salsify in the sunflower oil for 10 … 15 minutes in a heavy, covered pan. Stir occasionally to prevent sticking, as salsify is dry. Meanwhile stew the mushrooms in […]

DOUGH: Sift together salt and flour. Beat egg together with water and work into flour. Knead until dough is smooth and elastic. Roll out to 1/8 inch thickness on floured board. Cut into 2 1/2 inch rounds with pastry cutter. Fill with rounded teaspoonfuls of filling. Bring together opposite ends of dough and seal well. […]