Recipe Summary: Preparation Time: 10 minutes Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 0.50 Ingredients: 1 cup diced rhubarb 1 cup diced tomatoes 1/2 tsp salt 1 cup diced white onions 1-1/4 cup chopped cilantro juice of 1/2 lime Directions: Combine all ingredients in a bowl and mix together. Refrigerate. Serve […]

Preheat oven to 350F. Remove peel from plantains and slice them lengthwise in half. In a large saute pan, heat oil to medium hot and add plantains. Cook them until lightly browned on each side. Place them in a large baking dish and sprinkle sugar over all. Add cinnamon and cover with wine. Bake for […]

Recipe Summary: Preparation Time: 20 minutes Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 0.75 Ingredients: 2 lbs mixed vegetables (french beans, carrots, peas, potatoes and cauliflower) 2 onions, chopped 10 mild red chilies 10 tsp poppy seeds 7 cloves garlic 1/2 tsp tumeric 1 inch piece fresh ginger root, grated 3 […]

Put lentils & rice in separate pots. Pour enough boiling water over the lentils to cover them. Add 1 1/2 c boiling water to rice. Simmer both pots, covered, over low heat for 20 minutes. Drain & combine in one large pot. Addsalt & another 1/2 c water. Cover & simmer 15 to 20 minutes […]

Working over a medium bowl to catch the juice, cut the orange segments from the surrounding membrane, letting the segments fall into the bowl. Add onions, lime juice, cilantro, chipotle peppers, and garlic. Stir to combine; season to taste w/S&P. (Can be prepared ahead and stored, covered, in the frig for up to 8 hours.)

* For REAL spicy wing, use Tabasco Sauce Cut wings at all joints. Discard wing tips. Place the 24 to 30 pieces in absorbent paper towels to dry. DEEP FRYER: 375 8-10 mins or until crispy. OVEN: Spread wings in single layer on cookie sheet. Bake at 450 for 25 mins. Melt butter/margarine in sauce […]

pan: 18 by 26-inch sheet pan temperature: 400 f. oven 1. place butter or margarine in mixer bowl. whip at medium speed until creamy. add grated parmesan cheese to butter or margarine. mix thoroughly. 2. slice each loaf in half lengthwise. place 5 half loaves on each pan. spread each loaf with about 2 oz […]

Place all ingredients except olive oil) in a food processor and blend until smooth. Slowly add olive oil. Serve with fresh vegetables.

Stem and seed peppers and chilies; slice into thin strips. In a large bowl, mix together peppers, chilies, sugar and vinegar. Transfer mixture to a nonstick frying pan. Cook and stir over medium heat until most of liquid has evaporated, about 30 minutes. Meanwhile, cook pasta according to package directions. Drain pasta completely, then transfer […]

Preheat oven to 350. Place potatoes and garlic in a med saucepan; add water tocover and cook until potatoes are tender–about 30 minutes. Remove potatoes and garlic from liquid with a slotted spoon, saving the broth. Peel the potatoes or not, as you prefer. Mash potatoes with a fork; remove peel from garlic, mash and […]