Heat oil in skillet. Sautee onion and garlic until light brown. Remove. Add sausage and chicken to brown in the skillet. Drain and pat dry. In crockpot combine all other ingredients together with the onions and garlic. Add the sausage then top with the chicken breasts. Cover and cook on low setting 6-8 hrs.

Press Spinach Between Paper Towels. Combine Spinach, Cottage Cheese, & Egg Whites in A Medium Bowl. Stir Well. Set Aside. Coat A Large, Nonaluminim Saucepan With Cooking Spray; Add Oil & Place Over Medium-High Heat Until Hot. Add Onion & Saute 3 Min. OR Until Tender. Add Mushrooms & Garlic; Saute 2 Min. OR Until […]

Slice the beef into thin strips approx. 1 1/2″ – 2″ in length. Heat a large cast iron skillet over high heat and add the meat a few stripos at a time to sear the meat. Remove the meat from the heat and set aside. Reduce the heat in the skillet to medium and melt […]

1. Brown together ground beef, onion and gaarlic in a heavy frying pan over medium heat, stirring untilmeat loses its pinkness. 2. Add salt and chili poweder, blending well. 3. Place 1/2 cup of the ground beef filling. 1/2 cup shredded chesse and 1/4 cup diced tomatoes onto one-half of each tortilla. Fold other half […]

Cover potatoes w/ water; add salt and cook until half done. Add cabbage adn more water if necessary to barely cover. Continue to cook gently until cabbage is cooked but still crisp. Stir cabbage and potato now and then. While cabbage and potato are cooking, melt fat in saucepan and add flour. Cook over low […]

Place the peeled onions in a 2 or 3 quart pot, add enough cold water to cover and bring to a boil over moderate heat. Lower the heat and simmer the onions, uncovered, for 40 minutes. Remove them from the pot, drain and let cool on a platter while you make the meat stuffing (see […]

1. Use the grated coconut to make 1-1/4 cups of coconut milk, by adding 1/2 cup of very hot water, and working the mixture thouroughly and squeezing out the coconut milk. You may also substitute an equivalent amount of canned (unsweetened) coconut milk. 2. Cut the catfish fillet into medium size cubes (about 2″ x […]

Pre-bake pie shell. Place sausage on bottom of crust. Blend eggs and cheeses and seasoning. Pour over sausage and bake 350 for 45 min or until center is almost firm.

In a little amount of vegetable oil saute the pasta and when it is done take away and let stand in a papper towel. Saute the onion previously chopped and when it is transparent add the tomato sauce, cook and add the broth salt and pepper and seasoning. Add the pasta and cook for 20 […]

Clean fish and pat dry. Rub cavity with salt, pepper and margarine. Place in well-greased baking pan and set aside. Heat 3 or 4 tbs. margarine in heavy skillet. Add shallots and saute until soft, but not brown. Add more margarine and mushrooms and continue cooking, shaking pan until most of fat is absorbed. Stir […]