1. In a deep, 2-quart, heat-resistant, non-metallic casserole melt butter in e Oven 30 seconds. 2. Add mushrooms and heat, uncovered, in Microwave Oven 1 1/2 minutes or until mushrooms are tender. 3. Add remainder of ingredients to mushrooms and stir to blend well. 4. Heat, uncovered, in Microwave Oven 10 to 12 minutes stirring […]

Melt margarine in skillet and lightly fry onion, pepper and celery until tender crisp. Add flour and blend in. Add other ingredients and heat through. Serve with rice and grated Parmesan/Romano.

1. Cut 4 thin lemon sclices; squeeze teaspoons juice from remaining lemon. Set aside. 2. In skillet, in hot oil, cook chicken 10 minutes or until browned. Remove; set aside. Spoon of fat. 3. In skillet, combine coup; milk, reserved lemon juice and pepper. Return chicken to skillet; top with lemon slices. 4. Cover, cook […]

1. Heat 2tb oil in a pan over medium heat. Fry the potatoes until they turn medium brown, 6 to 7 minutes. Remove with a slotted spoon and set aside. (Omit this step for a lower-fat dish.) 2. Add 2 tablespoons oil to the pan and heat over medium low heat. Fry bay leaf, red […]

Heat oven to 350F. Spray a 2-quart casserole with vegetable cooking spray. In medium bowl, combine soup, milk, pimiento, and pepper. In casserole, layer half of each of SPAM, onion, peas, potatoes, and sauce. Repeat layers. Cover. Bake 60 minutes or until potatoes are nearly tender. Combine bread crumbs and parsley; sprinkle over casserole. Bake, […]

Cover broiler pan rack with foil. Place bed of assorted sliced vegetables on foil. Lay fish on vegetables and put bacon slices on fish. Bake at 425F for 20-30 minutes or until flesh flakes easily with fork. Transport fish and vegetables to platter

Put the garlic, ginger, almonds, and 6 tablespoons water in a blender and blend until you have a paste. Heat the oil in a wide, heavy, preferable non-stick pot or wok over a medium-high heat. When hot. put in just enough meat pieces so they lie, uncrowded in a single layer. Brown the meat pieces […]

Cook potatoes in e for 8 – 10 min. or until tender. While potatoes cook, cut chicken into 3/4 inch cubes and cook in olive oil in a large skillet over medium high heat for about 5 minutes. Add cooked potatoes, saute and toss until potatoes are browned. Add salsa and drained corn; toss until […]

-MARINADE – 1 tb Light soy sauce 2 ts Rice wine 1 ts Sesame oil 1/2 ts Salt 3 tb Cornstarch 1 tb All-purpose flour 2 c Peanut oil SAUCE 1 1/2 tb Peanut oil 5 Dried chiles; halved 3 tb Garlic, finely sliced 1 ts Salt 3 tb Sugar 1/2 c Water 1 ts […]

Shell and devain the shrimp. Rinse well and pat dry. Set Aside. Heat the butter in a skillet and add the onion. Add the chili. Cook briefly and add the shrimp, salt and pepper to taste. Cook, stirring often, about three minutes. Add the cardamom and cumin and stir. Add the lime juice, sour cream, […]