* OLD BAY SEASONING is a prepared blend of celery salt, spices and paprika; look for it where spices are located. ~ PER SERVING: 246 Cal., 27g Pro., 11g fat, 7g Carbo., 525mg Sodium In a large bowl, combine crushed crackers and next 5 ingredients. With fingers, pick through crabmeat to remove any shells. Place […]

SAUCE: Place tomatoes into 3 quart heavy bottomed sauce pan over medium-high heat. Cook at a simmer until juice evaporates & fiber breaks down, about 20 minutes. Add saffron. Blend thoroughly. Add zucchini. Cook 1 minute. Season to taste. Remove from heat. Stir in cheese. Yields about 4 cups. Can be made ahead of time […]

1. Thaw frozen fish according to package directions. 2. Mix flour and salt, pepper, and paprika to taste. Dust fish in seasoned flour. 3. In large, heavy skillet, saute fillets in hot shortening until crisp and golden; remove. 4. Saute garlic 1 minute; add tomatoes and cook until heated through, about 2 minutes. 5. With […]

Blend first 7 ingredients and fold in the mayonnaise. Spoon into individual shells or 9-inch pie plate. Sprinkle with additional cheese. Bake in 350 degree oven (moderate) for 20 minutes. Serves 4. vers. 1.20

In skillet melt butter & add garlic. Cook until garlic is golden brown. Add scallops & parsley. Cook 2-3 minutes, stirring often. Sprinkle with pepper & serve.

Toast the nori, crumble, and set aside. Combine all sauce ingredients in a small saucepan and simmer for 30 seconds, stirring constantly. Remove from the heat and cool to room temperature. Beat the eggs in a lge. bowl. Add the flour and water and continue beating until you have a batter the consistency of pancake […]

Dust a 6-7 ounce salmon filet lightly in flour. In a pan, heat 2 Tbs. clarified butter and brown slightly on one side. Add salt and white pepper to taste and turn fillet over. Add 1/2 tsp. minced garlic, 1/2 tsp. minced shallot, 1/4 tsp. Dijon mustard and 1/4 tsp. brown sugar. After these cook […]

-FOR THE SAUCE- 1/2 c Seafood stock 2 Red bell peppers roasted pee 1 1/2 ts Lemon juice 1 ts Anchovy paste or salt 1 pn White pepper ~FOR THE FISH: – BRING A POT OF WATER to a boil, and blanch the cabbage leaves until pliable, about 2 minutes. Drain and set aside. Cut […]

Scrub the clams well. Put into a kettle with the boiling water, cover tightly, and steam quickly till the shells are opened. Remove the clams from the shells and chop, chopping the hard part finely, leaving the soft part large. Reserve the clam liquor. In the meantime, put the potatoes, carrots and celery into a […]

Season fish generously with salt & white pepper. Broil lightly; keep warm. Meanwhile, saute onion & garlic in butter until golden; stir in mushrooms, thyme & flour. Blend in tomatoes & wine: cook over low heat until slightly thickened, about 5 minutes. Stir in parsley; taste to correct seasonings. Spoon hot sauce over fish; garnish. […]