Combine all of the ingredients, blending thoroughly. Cover and chill. Makes about 3 cups of dip SUGGESTED DIPPERS: Brussels Sprouts, Salami, Cocktail Rye Bread

DIRECTIONS –HEAT OVEN TO 375F SEPARATE DOUGH INTO 8 TRIANGLES; STRICH DOUGH SLIGHTLY TO EVEN TRIANGLES. PLACE 3 SLICES OF PEPPERONI ,SLIGHTLY OVERLAPPING, ON CENTER OF EACH TRIANGKE; TOP EACH WITH ABOUT 1 TABLESPOON CHEESE. ROLL UP, START AT SHORTEST SIDE OF TRANGLE AND ROLL TO OPPOSITE POINT. PLACE ROLLS POINT SIDE DOWN, ON UNGREASED […]

Recipe Summary: Preparation Time: 15 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 0.50 Ingredients: 2 cups plain low-fat yogurt 2 large cucumbers, peeled, seeded, and grated 1/2 cup nonfat sour cream 1 Tbsp lemon juice 1 Tbsp fresh dill 1 garlic clove, chopped 1 cup cherry tomatoes 1 cup broccoli […]

Mix all ingredients together and serve with fresh vegetables. Let stand in refrigerator for 1 hour before serving; tastes better chilled.

Soak mushrooms for 30 minutes in enough warm water to cover. Rinse well; squeeze to drain. Finely chop, discarding stems. Soak been threads for 15 minutes in enough warm water to cover. Drain well; squeeze out excess moisture. Cut into 2-inch lengths. Thaw shrimp, if frozen. Finely chop shrimp and pork. Mix water, oyster sauce, […]

Peel and thinly slice cucumber and onion. Sprinkle with salt. Allow to r Combine garlic powder, lemon juice, marjoram, and yogurt; mix thoroughly. Fold in sliced cucumber and onion. Chill. Yield: 2 Cups 1 serving = 1 milk calories: 100

-SEASONINGS (PUT IN BOWL- 2 tb Salted black beans: rinsed -in hot water, drained, and -mashed into a paste 4 Garlic cloves, minced 1/2 ts Ginger root, minced fine 2 Dried red chili peppers, -tear into small pieces, -do not discard seeds 1 Scallion, cut into pea-sized -pieces, including the green 1/2 c Green or […]

Sift flour and salt into bowl. Beat eggs with butter and add to flour mixture. Add milk gradually, stirring only to mix. Add more milk if batter is too stiff. Cover, allow to stand 3 hours. Meanwhile, soak fish in cold water. Drain, remove bones and skin. Pound fish in mortar with hot pepper. Add […]

Cook macaroni according to package; drain well, rinse with cold water and drain again. Turn into a large bowl. Add artichokes and their liquid, mushrooms, cherry tomatoes, olives, parsley and basil; toss gently. Cover and refrig for at least 4 hours. Before serving, season with salt and pepper to taste.

Saute the chopped onion and garlic in the butter. Add the other ingredients (except the eggs) and bring to the boil, stirring occasionally. Add the eggs and continue cooking and stirring for 3 minutes. Remove from the heat and halve the eggs, then serve hot.