Brown sausage; remove from pan. Saute onion in oil. Add beans, sausage, catsup, water, and seasonings. Simmer, covered, 20 minutes. Cook eggs as desired. Arrange bean mixtureon platter with eggs, avocado and orange. Makes 6 servings. Idaho Bean Commission

Heat griddle or skillet to 375 F. Grease lightly with oil. In medium bowl, combine pancake mix, sugar, cinnamon and water; stir just until large lumps disappear. Fold in strawberries. For each pancake, pour 1/4 cup batter onto hot griddle. Cook 1-1 1/2 minutes, turning when edges look cooked and bubbles begin to break on [...]

The night before serving, dissolve yeast in 1 cup warm water. Add warm milk, flour and salt. Mix into a smooth batter. Cover loosely with plastic wrap and rest at room temperature overnight. Just before cooking, mix in maple syrup, baking soda dissolve in hot water, and melted butter. Stir in walnuts. Heat 2 teaspoons [...]

in bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking soda and apple; set aside. Whisk together yhogurt, oil and eggs; stir into dry ingredients just until combined. Spread in greased 9-inch square cake pan. Bake in 350F 180C oven for 35-40 minutes or until cake [...]

Bring water to a boil. Add salt. Add rolled oats slowly. Cook over low flame in a double boiler. Cook 45 minutes. When done, add the dates. Mix thoroughly. Serve with cream and sugar.

In a saucepan, fry sausage patties, drain and keep warm. [I prefer to use my 3-qt saute pan.] Pour off all but two tablespoons grease. Blend in flour and brown, stirring constantly. [I dont like to let the roux get much past the yellow-gold stage.] Gradually add milk or water, mixing well. [I prefer milk.] [...]

In a bowl, combine flour, baking powder, and baking soda. Cut in butter and maple syrup. Stir in fruit and orange peel. Make a well in center of this mixture; pour in buttermilk. Stir until moistened. Pat dough into a ball, and knead on floured surface for 3 minutes. Shape into a dome. Place on [...]

Sift the dry ingredients together, add the egg and mix it in until it is almost absorbed. Add the milk and mix until semi-smooth. Mix in the molten butter/margarine. It should make about 5 pancakes 7 inches in diameter. Use less sugar if you like to use a lot of syrup.

*Or 1 1/2 t dried yeast. — These are similar to crumpets — they are made with a yeast batter, but cooked without rings. — Sift the flour and salt into a warm bowl. Dissolve the yeast and the sugar in the warm water. Melt the butter in the warm milk and beat in the [...]

Recipe Summary: Preparation Time: 20 minutes Number of Servings: 2 Cups of Fruits and Vegetables Per Person: 1.00 Ingredients: 1 tsp olive oil 4 egg whites 1/2 tsp dried basil 2 tsp grated Parmesan cheese, divided 1 sweet red pepper, thinly sliced 1 yellow pepper, thinly sliced 1/4 tsp black pepper Directions: In a large [...]