1 tb Oil
2    Garlic cloves; diced
1    Onion; diced
1    Carrot; diced
1    Bell pepper, green or red
- diced
1    Celery stick; diced
2 tb Tamari
2 lb Tofu; mashed
4 sl Whole wheat bread
1 tb Oil
1 tb Tamari
1/2 ts Garlic powder
1 c  Nutritional yeast*
1/2 c  Tahini
1/2 ts Basil
1/2 ts Oregano
1/2 ts Tumeric

Heat 1 tablespoon oil in a skillet. Add garlic, onion, pepper, carrot &
celery. Season with 1 tablespoon tamari. When vegetables are tender,
remove from the heat & place in a large bowl. Add mashed tofu. Cut bread
into crouton sized pieces & quick fry in oil with tamari, garlic powder &
five tablespoons of nutritional yeast. Add to tofu mixture. Season with
remaining ingredients. Combine well & place the batter into a well greased
casserole. Bake at 350F for 35 minutes. Allow to cool for 5 minutes or so,
slide a butter knife around the edges, turn upside down on a plate. Serve
warm with a simple green salad. It is also terrific in sandwiches cold. It
keeps pretty well in the fridge for several days. Serves 4 to 6. *When
using this amount of nutritional yeast, be sure to use a good quality
product. I speak here from experience. Something like angevita is
disgusting when used in large quantities. Apart from that, enjoy-