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Recipe Summary:

Preparation Time: 15 minutes

Number of Servings: 6

Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
1 Tbsp walnut pieces, toasted
2 Tbsp orange juice
1 Tbsp sherry vinegar
1 Tbsp olive oil
3 sweet variety apples, rinsed, cored, and thinly sliced lengthwise
3 firm-ripe Guyu persimmons, rinsed, stemmed, and thinly sliced lengthwise

Directions:
In a bowl, combine orange juice, vinegar, and olive oil. Add apples, persimmons, and toasted walnuts and mix to coat.

Nutrition Facts

Persimmon and Apple Salad
Serving Size 1/6 of recipe

Amount Per Serving
Calories 120 Calories from Fat 30
% Daily Value (DV)*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 8%
Dietary Fiber 4g 16%
Sugars 18g
Protein 1g
Vitamin A 30%
Vitamin C 20%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet.






Source: No Auth CDC
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